The decontracting massage is a type of massage whose purpose is to relieve muscle contractures. It is a form of manipulation designed and practiced for purposes that can be defined as therapeutic. Widely used in the sports field for easily understandable reasons, the decontracting massage involves the manipulation of specific areas depending on the area affected by the contracture. The latter, let us remember, is an involuntary, persistent, and painful contraction of one or more skeletal muscles, which become rigid with hypertonia of the muscle fibers, noticeable to the touch.
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